Gallery – Crossfit Lake Travis

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Never Miss A Monday!#nevermissamonday #crossfit

Never Miss A Monday!#nevermissamonday #crossfit #crossfitlaketravis #community

🎉 Help us wish a HUGE Happy Birthday to our own

🎉 Help us wish a HUGE Happy Birthday to our owner, head coach, fearless leader, and boss babe, Karli DeMonico!Karli pours her heart and soul into CrossFit Lake Travis every single day, building not just a gym, but an amazing community of people who push each other to be better inside and outside the gym. Her passion, dedication, and drive inspire us all to work harder, lift heavier, and support one another like family. 💙We’re so grateful for everything you do, Karli! Here’s to another year of crushing goals, leading with strength, and being the heart of CFLT. Drop some birthday love in the comments and let’s celebrate our fearless leader….maybe with a few burpees? 😉🎉#HappyBirthday #Owner #HeadCoach #CrossFitLakeTravis #CFLT

Podium moments from yesterday’s Valentine’s Da

Podium moments from yesterday’s Valentine’s Day Massacre! Huge congratulations to all the athletes who left it all on the floor! You showed up, pushed hard, and earned those spots! 🏆A massive THANK YOU to everyone who competed, cheered, volunteered and supported. Events like these wouldn’t be possible without this incredible community. You guys brought the energy, heart, and hustle, and we couldn’t be more proud! ❤️💪📸 @alexgrodriguez4 Thank you!!!#vdm #ValentinesDayMassacre #Competition #Podium #Congratulations #CrossFit #CrossFitLakeTravis #Community #Grateful

The aftermath of leaving it all on the floor. Ther

The aftermath of leaving it all on the floor. There’s nothing like that feeling of exhaustion mixed with accomplishment, knowing you pushed past your limits and gave it everything you had. This is where growth happens, outside your comfort zone and surrounded by a community that pushes you to be better every day. Proud of this crew for showing up and showing out!#DoWork #ShowUp #ShowOut #CrossFitLakeTravis #CrossFit #CFLT #ChangeHappens #PastYourLimits #Aftermath

We are beyond proud of our incredible young athlet

We are beyond proud of our incredible young athletes. Odin, Gray, and Kimberly! You pushed yourselves, supported one another, and showed what hard work and dedication are all about. Watching you grow, compete, and then seeing the payoff of your effort is inspiring. You are the future of CFLT, and we couldn’t be more excited to watch you continue to thrive!#CFLT #YoungAthletes #HardWorkPaysOff #ProudCommunity #CrossFitKids #CrossFitLakeTravis #TheFittestExpierence

Team Krypton Masters. Big congratulations to Micha

Team Krypton Masters. Big congratulations to Michael, Jason, and John for crushing it this weekend! The three of you teamed up, hit the competition floor together for the first time, and killed it. Your teamwork, effort, and drive were amazing to watch, and you made us all proud.Huge thank you to our friends Jason and Justin for coming out to throw down with us. It was awesome having you guys alongside Norris.
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#CFLT #Teamwork #CompetitionStrong #ProudCommunity #MastersAthlete #TheFittestExpierence #NoQuit

Team BBTG! Shoutout to Marcos, Dwight, and Thomas!

Team BBTG! Shoutout to Marcos, Dwight, and Thomas! Watching you compete together was nothing short of inspiring. Your grit, resilience, and teamwork stood out, and you gave it everything you had out there. You showed up, stepped up, and made us all proud. Way to represent CFLT with heart and determination!#CFLT #Teamwork #TheFittestExpierence #NoQuit #CrossFitLakeTravis

Huge shoutout to Coach Dustin! We are beyond proud

Huge shoutout to Coach Dustin! We are beyond proud of you. Your strength, determination, and encouragement shined all weekend long. You pushed through with grit and heart, inspiring us all. Way to represent and make us proud!#CFLT #thefittestexperience #crossfitlaketravis #crossfit #noquit #StrongLeadership

Team Clang & Bang! Massive shoutout to Kelly, Shan

Team Clang & Bang! Massive shoutout to Kelly, Shane, and Bryce! This team brought the heat, showing incredible grit, teamwork, and determination all weekend long. You pushed past your limits, supported each other every step of the way, and made us all so proud. Way to represent the CFLT community with strength and heart!#CFLT #Teamwork #ProudMoment #CrossFitLakeTravis #thefittestexperience #NoQuit

8 days remaining until registration closes! Only 3

8 days remaining until registration closes! Only 3 spots left! Grab yours now before it’s too late. ❤️‍🔥Link in bio to register! Drop us & @vdmthecomp a follow for all the important updates.#vdm2025 #crossfit #crossfitlaketravis #competition #partnercompetition #valentinesdaymassacre #signupnow

🎉💪 THE FIVE HUNDO CLUB 💪🎉You know th

🎉💪 THE FIVE HUNDO CLUB 💪🎉You know that feeling…the miss, the frustration, and then BAM! You lock it out. That celebratory scream, the adrenaline rush, the unbeatable feeling of lifting heavy shit!🔥 HUGE congrats to @bradadamford for hitting a massive milestone. 500 POUNDS on the deadlift and officially joining the FIVE HUNDO CLUB!Nothing comes easy, but when you put in the work, moments like this remind us why we love the grind.Here’s to big lifts, hard work, and celebrating the wins—no matter how long it takes to get there. 💥#FiveHundoClub #Deadlift #PRCity #LiftHeavy #CrossFitLakeTravis #HardWorkPaysOff #CrossFit #HeavyAF

Don’t Be That Guy, Part 15.We get it, keeping

Don’t Be That Guy, Part 15.We get it, keeping track of rounds is hard when your soul leaves your body during a workout. But leaving your whiteboard looking like the aftermath of a toddler art session? That’s a no-go.
Dried-up marker is like glitter, it never really goes away and now the next person has to wrestle with it like they’re scrubbing off a permanent tattoo.Don’t be lazy. Wipe your board. We like clean things. Don’t make someone else suffer for your post-WOD brain fog.
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#DontBeThatGuy #WhiteBoard #BrainFog #CleanYourMess #CrossFit #CrossFitLakeTravis #GymEtiquette

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